Best Paleo Coconut Flour Bread Recipes - I have 2. Paleo coconut flour bread recipes to share with you. Coconut flour is a great flour to use for a paleo lifestyle, gluten free or clean eating recipes. Coconut flour is especially good for bread recipes. Coconut flour has it’s own characteristics so these recipes will only turn out good if coconut flour is used in the recipe. Coconut flour typically tends to need extra liquid for the bread to achieve a good texture and flavor. Don’t try to substitute other kinds of flour, because the bread just won’t have the right consistency. Coconut flour is great because it is not a refined grain plus it is gluten- free. So if you are looking for good coconut flour bread recipes that are free of gluten, then this is a great place to be! After posting my Paleo Banana Bread recipe a while back, several people asked me if they could replace the almond flour in the recipe with coconut flour. These super scrumpdidlyicious healthy Banana Chocolate Chip Pancakes are made from only seven ingredients. That includes the coconut oil in which you sauté them. This Paleo Double Chocolate Banana Bread is perfectly moist and gooey with an incredibly deep chocolate flavor, and you’d never guess it’s sweetened entirely by. Coconut flour is not just a product for gluten intolerant people but has benefits for everyone! This flour is high in fiber, manganese, lauric, and protein. I have quite a few bread recipes that are for regular sandwich bread made with coconut flour plus I have several that are for coconut flour flat bread. Flat bread is amazingly easy to make so you should try one of them. I also have several recipes for banana bread, pumpkin bread, zucchini bread and cornbread. I hope these recipes are helpful and that you enjoy them and find some that becomes your favorites. If you’re wondering where to buy coconut flour, you can find it on Amazon right here. Other recipes you may also enjoy: 2. Best Paleo Coconut Milk Smoothie Recipes. Paleo Coconut Flour Cookie Recipes and Brownies Too. Best Paleo Coconut Flour Cake Recipes. Paleo Coconut Flour Recipes That Will Wow You! The 2. 5 Best Paleo Coconut Flour Pancake Recipes to Start Your Day Right. I’ve been trying a lot of paleo friendly banana bread recipes lately, because all of my family is missing the Scrumptious paleo banana zucchini muffins made with coconut flour and cashew butter. These flavorful muffins are low in sugar and high in protein and are also dairy. I have 25 of the best Paleo coconut flour bread recipes to share with you. Coconut flour is a great flour to use for a paleo lifestyle, gluten free or clean eating. Banana bread almond flour pancakes taste just like banana bread, but are refined sugar-free, gluten-free, protein-packed and healthy! Things is about to get real. Sweet soft Paleo Pancakes, made with only 3 healthy ingredients! A cozy breakfast for those on a grain-free and/or dairy-free diet. Nothing says breakfast like pancakes.
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About Mantality® Hello, howzit, sawubona, dumela. Our online store features 1000s of the coolest gadgets and products. Nutrition Data for the HGC Diet, Dukan Diet, Raw Food Diet and More. Nutrition & Weight Loss - Corrina Rachel. DIY TRX for 6 Dollars SRX suspension trainer- (Scooby’s Rx) Suspension training is NOT for “toning”, its a serious bodybuilding tool as you will find out in my. Provides 7 scenarios when to drink protein shakes for effective weight loss. This leads to increase satiety and reduced calorie intake of main meals. Ditch the protein shake recipes and learn how to make the ideal shake for your goal using affordable weight loss foods. Diet Dictionary From acai berry and Blueprint Cleanse to wheatgrass and yo-yo dieting, here are the weight-loss terms you need to know By K. Aleisha Fetters June 20, 2012. Add these weight loss foods to your protein shakes to get a flat belly. Plus, protein shake recipes that incorporate each weight loss food. 20 ingredients to add to your smoothies to turn them into meal replacement shakes. Includes a template & chart to tailor the shake to your special diet. While this aromatic spice is widely known for helping soothe an upset stomach, it may also encourage weight loss. Why would I want to drink fermented cabbage juice? Doesn’t it have a “yuck” factor? It might seem to be yucky, but it actually tastes pretty good and it is. Our bodies naturally detoxify every day, Page tells WebMD. Reasons Why You Should Drink Beetroot Juice. Beets were initially only used for their leaves. It took a while before the wonders of the beetroots themselves were discovered. Beetroots are now widely used in culinary and can be eaten in different forms: raw, boiled and even baked. Russian soup . However to get most nutrients out of your beetroots, it is best to consume them raw. Juicing is a great way to enjoy most of the health benefits raw beetroots have to offer. Although most of us familiar with the red beetroot, it can be found in different colors. Besides the familiar red ones, there are also white, orange and golden beetroots. A daily glass of tomato juice can help trim your waistline, study shows A DAILY glass of tomato juice could be the key to losing weight, a study shows. Choosing A Healthy Fruit Juice: How To Evaluate Bottled, Canned, and Boxed Juice. The secret to choosing a healthy fruit juice is to carefully read the label. Drinking fruit juice isn't bad for your health. You don't need to avoid fruit juice, just watch your caloric intake if you need to watch your weight. List of Crash Diets – The 15 Crash Diets That Work. Here is an overview of 15 different crash diets that work, and work fast. Most of these crash diets are not.Beetroots are rich in vitamin C, manganese, folate, vitamin B6, betaine and potassium. The greens parts of beets are a good source of vitamin A, vitamin C, iron, copper and calcium. What Are the Health Benefits of Beets and Beet Juice? Nowadays beetroots and beetroot juice are still considered to be effective natural remedies. Those nitrates turn into nitrites with the help of mouth bacteria and those increase the blood flow to the. Researches have shown that drinking two glasses of beet juice on daily basis can significantly reduce your blood pressure. The betaine contained in beetroots is known to support healthy liver function. Treats Iron Deficiency and Anemia. Red beetroots have significant amount of iron. Consuming beetroots and drinking beet juice helps in regeneration of red blood cells. Beetroots help in preventing and treating anemia. It is also known to be good home remedy for menstrual disorders and menopause symptoms. Researches have shown that drinking beetroot juice increases muscle strength and power. Many athletes start to incorporate beetroot juice into their daily regimen to achieve better athletic results. Beets are considered to be a great anti- aging remedy. Thanks to the amount of folate, it fights wrinkles and other skin problems. Drinking beet juice on daily basis will help you have a healthy glowing skin. Might Help in Preventing and Even Curing Cancer. Studies have shown that beetroot juice has anti- tumor effect. It is known to protect our cells and promote the regenerating of new ones. The folate and folic acid found in beets helps prevent birth defects. Pregnant women are advised to consume moderate amounts of beetroot juice to fulfill the need in those compounds. Beetroot juice is known for helping with digestive problems and improve metabolism. Those strong digestive effects of beetroots make them a great natural cure for constipation. Has a Positive Effect on Our Mood and Mental State. Juice made from beetroots with beet greens contains betaine and tryptophan, which have a relaxing influence on our mind. The betaine substance also used to treat depression. Beetroots contain lots of antioxidants; those improve the immune system and help fight inflammation. Beet Juice Dangers. One of the non- harmful side effects of drinking beetroot juice is the effect it may have on your stool and urine. Be prepared as it may turn red. You might find different researches and medical studies recommend different daily doses of beetroot juice consumption. Most recommendations vary from 1/4 cup of beetroot juice a day to 2 cups of beetroot juice a day. I believe it is best to start with the low dose and watch how your body reacts to it. If you don't experience any unpleasant side effects then it is safe to increase the dosage a little bit. Beet Juice Cleanse. As it was mentioned earlier beetroot juice has powerful detoxifying properties. It helps flash toxins from different parts of our bodies. To achieve best cleansing results it is best to drink fresh detox juice at the morning. It is a good idea to mix beetroots with other vegetables to create powerful but not overwhelming detox juices. Liver Cleanse Juice Recipe This liver detox juice is made of beetroots, apples, carrots, celery and ginger. The pectin in apples is good for digestion and helps to break down toxins. Carrots have a role in protecting the liver from harmful radicals. Celery strengthens the liver. Ginger helps the liver function better. All those together with the benefits beets have on liver detoxification make a great tasting and effective liver cleanse juice. Ingredients. 1 Beetroot ( Even better if it comes with the green leaves)1 Apple. Carrots. 1 Celery Stalk. Piece of Ginge. 1r ( 1 inch thick)How to Choose Good Beets for the Juice? Look for the smooth beetroots with round shape. Smaller beets usually offer a better taste than the larger ones. Avoid beets that are larger than 3 inches in their diameter. Try to select rounded beetroots as they offer a sweeter taste. If those are red beets you are selecting go for the ones with the most vibrant color. This way you can use the greens in your juice. If the greens are steel attached to the beetroots, make sure they have dark and firm leaves with red vines on them. You must not wash them before storing as it will reduce the maximum storing period. If you wish to use them, store them separately in a plastic bag for only 2 or 3 days. Any all- purpose juicer is able to handle beetroots and beet greens. As for other vegetables a masticating juicer is the preferred one because it preserves most of the nutrients in the juicing process. It is better to combine it with other vegetables to soften the detox effect. Mixing it with beet juice makes a powerful fresh drink for you to fight high blood pressure. Ingredients. 1 Beetroot 1 Apple. Celery Stalks. 1 Piece of Ginger ( 1 inch thick)Delicious Beet, Cabbage, Spinach, Orange and Broccoli Juice for Your Health This rich juice contains lots of fruits and vegetables to fill you with various vitamins and minerals. Ingredients. 1 Beetroot A handful of Spinach. Cabbage. 1 Broccoli Stalk. Orange. Simple Beet, Apple and Carrot Juice To Fight Anemia This simple to make juice is full with vitamins and minerals. It is great for fighting iron deficiency, but it also offers lots of other health benefits. It is a great juice for your eyes, it can be used for cleansing purposes, lowering blood pressure and more. Ingredients. 1 Beetroot 2 Apples. Carrots. Storing Beetroot Juice. Although beetroot juice can be stored in a refrigerator for almost 3 days, it is recommended to drink it as fresh as possible. Minutes after making it, is the best time to drink beetroot juice in order to enjoy all the nutrients it has to offer. Whether you follow the fat fast, need to boost your fat intake or you are simply looking for a keto-friendly treat, try fat. The keto diet (also known as the ketogenic diet) is well known for being low in carbohydrates. Keto is a state in which the body produces ketones in the liver, which. The ketogenic diet has been quietly developing a cult following online. Maybe you've heard about it, or maybe you haven't. The main thing you need to know about "keto. Get your personalized Ketogenic Diet recommendations here. This Keto Macro Calculator will tell you exactly how much fat and protein you need in your diet. Keto Diet Plan - Diet. Keto. com. There are many different diets that are based on low carbohydrate and high fat and many different keto diet plans to choose from. The one I recommend is the keto diet plan which will help you not only loose weight but also to get a better life and feel better on a daily basis. There are also other diets that are similar such as the Atkins diet, Paleo diet or the LCHF diet. What to eat on a keto diet plan. When comparing a low carbohydrate diet plan with a keto diet plan the main difference is the amount of carbohydrates that are allowed. A keto diet plan will require you to track the amount of carbohydrates that you eat on a daily basis. You should keep the carbohydrate intake below 2. Some keto diet plans also recommend to even keep the carbohydrate intake to below 1. The amount of protein you should eat will depend on your height, gender and how much exercise you do. If you often go to the gym and lift weights you should have a higher intake of protein while if you do no exercise at all you should have a lower intake of protein. By sticking to a low intake of carbohydrates and a moderate intake of protein you will be able to get into ketosis which is the objective of a keto diet plan. The advantage with a keto diet plan compared to other diet plans is that on a keto diet you will not be hungry. Many other diets plan will leave you hungry and that will make many people fail with their diet. The reason you will not be hungry while following a keto diet plan is that your main intake of energy will be from fat, up to 8. Due to this fact that you will not get hungry on a keto diet most people stop to count calories after a while and only eat until they are full. Why moderate protein intake on a keto diet plan? The main reason to keep a moderate intake of protein is that protein could affect your blood sugar and insulin levels. If you eat large quantities of protein the excess of protein will be converted into glucose in the body which will also increase your insulin levels. This will prevent your body to go into ketosis. How to start a keto diet plan. Knowledge is always a good thing, the more you know the easier it will get. Either buy a book about how a keto diet works or read articles and experiences from others on the Internet. Do not limit yourself to only reading about keto diet, also try to find out what the difference is with other diets. Start cleaning out your kitchen from all bad food you have. All high carbohydrate foods should be removed. It will be so much harder to cheat with your keto diet plan if you do not have any foods at home that you could cheat with. Ensure you fill your kitchen and fridge with keto diet food. Make sure you always have food at home to eat so you do not go out and eat unhealthy food. Prepare to for your keto diet plan. Learn how to find your optimal carb level on a ketogenic diet.In most cases you need to spend more time preparing your food and this is an important part. You need to make sure that you know how to cook real food and how to make the food in the best way according to your keto diet plan. Do not cheat with the food, make sure you prepare good and keto diet approved meals. Start counting your calories and carbohydrates already from the beginning. In order to better understand how much carbohydrates, fat and protein you actually eat during a day calculate everything. Many people who start out with a keto diet plan thinks they eat a high amount of fat but when actually calculating it most end up at less than 5. Create a keto diet plan on what kind of food you will eat in the different meals. This plan will be your guide on what to buy in the store and will also help you staying on the right track. If you already know what you will eat for the next meal you do not need to get tempted by other high carbohydrate food. Ensure you get rid of your old bad habits and replace them with good new habits. If you previously used to have some coffee and desserts together with your friends in the afternoon make sure you create a different habit with your friends. Either prepare some eggs, a salad or a keto friendly snack instead. Sitting there with your friends while they eat their desserts and you do not have anything to eat will only make you fail. While on a keto diet plan you need to make sure you drink a lot. Make sure you also focus your main fluid intake to be water. If you start getting headaches or muscle pain when starting out with your keto diet plan it means you need to drink more water and eat more minerals such as salt and magnesium. How to continue with your keto diet plan. There is only one person who can make your keto diet succeed and that is yourself. Only you can make sure that you will succeed with your goals. Make clear rules for yourself what you want to achieve and also set up some rewards after you reach certain goals. Go out and buy yourself some new clothes, buy a new phone or something, as long as you reward yourself for doing a good job. And remember, this is not a couple of weeks, this is something that could change your whole life if you dedicate yourself to achieve a better and healthier life. All About The Keto Diet: A Beginners Guide. What you’re getting into: 9. How long it will take? Forever if you get distracted by? In there I say how for a couple years I mostly counted calories to deal with fat loss (or muscle gain) and now I’ve been refining that approach. I’ve been feeling how different macronutrient ratios (ratio of carbs, protein and fat) affect my body both mentally and physically. A diet high in carbohydrates (the standard american diet) seems to make appetite ravenous while a very low carb, high fat diet (ketogenic diet) seems to be very satiating and provides consistently greater mental focus throughout the day. I absolutely love geeking out on this subject matter so get ready for a fat treat. With the progress pics at the end of this article to prove it! What is the ketogenic (keto) diet? Click here to read more about what the ketogenic diet is. The keto diet is high in fat and low in carbs. It’s NOT high in protein. All foods consist of three macronutrients (“macros”) in varying ratios: Carbohydrates. Protein. Fats. The Standard American Diet is high in carbs & fat. The ketogenic diet is not intended to be a temporary diet for weight loss, although it works great for that, but it is more of a lifestyle change where you consistently and drastically reduce the amount of carbs you ingest. It not only makes you burn fat for energy (more on that below) but helps you become very aware of how rampant and ubiquitous carbs are in this day and age. Now that I have some experience with it, I feel confident to share with you what this diet is about. The general limit is about 2. More about that below.) Those carbs must be replaced with healthy fat sources. It takes a few days for ketosis to actually occur because you have a glycogen supply to get through initially, but one can reach ketosis faster if they exercise. This is discussed in greater detail in the sections below. What are the benefits of being in ketosis? The ketogenic diet was discovered in the early 2. In the early days, bodybuilders used to practice it without even knowing the mechanisms behind it by doing a “fish and water” diet. It is also the diet that humans historically adhered to naturally before refined sugars became so easily accessible. The promises of a ketogenic diet are quite impressive: Helpful for metabolic syndrome (obesity) and preventing diabetes. Increased meal satiety and appetite blunting. This diet is more satiating than a low- fat diet and tends to makes it easier to avoid caloric overconsumption. Greater rate of fat loss due to state of ketosis rather than glycolysis. They cannot utilize ketones and cannot survive in ketosis without the presence of excess glucose. Possible treatment for Alzheimers. Btw, Dom D’agostino is the expert that originally got me hooked to trying keto. He calls ketones the 4th macronutrient in this podcast with Tim Ferris. Weight loss is NOT guaranteed on keto: If you’re looking to lose weight, you should still be wary of the total intake of calories. You can still gain weight on a keto diet if you over- eat (like with any diet.) You could technically drink a gallon of coconut oil (that’s 3. Fat and protein are a lot more satiating and with the absence of carbs, your hunger may stabilize. But I still recommend people to use My. Fitness. Pal to log the food they eat, not to count calories, but to easily track how many net- carbs they’ve ate. The first time I started keto, it took me a few days just to transition toward the 5. I was eating. But once you know you’re consistently choosing the appropriate foods and avoiding all the inappropriate ones, you most likely don’t need to track anything. Doctors reactions: Unfortunately many medical doctors don’t know much about this diet (or not a lot about nutrition in general) and may not be supportive of this change because they don’t know much about it. They are used to hearing ketones in the scope of ketoacidosis, which is a runaway condition that ONLY occurs in unmanaged Type- 1 diabetics and has NOTHING to do with this diet. If you have kidney or heart issues or taking medications, listen to their advice in case this diet is contraindicated in your case. A Full Diet Break: While taking a full break from the diet from time to time is not mandatory, it’s advisable for the psychological and physiological reasons. I took my first break when I had to go on a road trip and wasn’t sure how to continue the diet, so I didn’t fret about it for that week. It’s recommended that you stay strict with the keto- diet for a couple months at a time, but it’s fine to take a break for a day or a week if need be. Also, when you do take a break, it doesn’t mean you should start eating carbs and only carbs for the sake of them being available to you again. Everything in moderation! Carbs aren’t all they’re cracked up to be.)Why do you have to restrict the carbs so sharply? How does the body transition to burning fats for energy? When it comes to energy metabolism, a hierarchy exists in regards to how the body creates energy: With the presence of carbs, the body prefers to break down carbs first and foremost. It should be interesting to know that even though carbs are most peoples primary source of food, only 1% of your bodyweight is made up of carbs. Why is that? That’s because your body doesn’t have an ability to store large amounts of carbs. It can only store carbs (in the form of glycogen) in your muscles and some in your liver which amounts to only about 2,0. With the glycogen stores of most people being constantly “topped off,” fats (and excess carbs) have no choice but to become stored as fat. If you stop eating carbs, the body will start to break down the glycogen (carbs) stored in the muscles and liver for energy to maintain the appropriate blood glucose levels. What they don’t know (or conveniently forget to mention) is that the brain operates perfectly on ketones as well. Evolutionarily speaking it was very common for humans to go a few days without food and be in a state known as “starvational ketosis” due to an absence of food. What we are doing in this scenario is going into “nutritional ketosis” due to an absence of carbs. We’re still eating, but we’re avoiding carbs and the body creates ketones as a result. It’s a way of metabolically hacking into your nutritional processes in a world full of junk foods. Fun Fact: You’ll know you’re in ketosis when your urine/pee smells funny. In fact, breathalyzers may be able to detect how deeply you’re in ketosis nowadays! So? Don’t we need them for energy? Carbs are sugar. Sugars are carbs. There are also sugars found naturally in foods and extra sugars added artificially to foods. In the context of a ketogenic diet, they’re all pretty much the same because the body eventually breaks them down into their simplest forms regardless. It takes a few weeks, but after someone becomes completely adapted to the ketogenic diet, they become very, very efficient at burning fats for fuel and the bandwidth or throughput within which your body can do this at is great. It’s been ingrained in us that we need carbs to survive, or perform at our peak as athletes. We see sugar as energy. We see athletes drink Gatorade, so we think we can’t perform at our best without it. We almost rely on it as a crutch. But when you’re keto- adapted you are not chained to the hypoglycemic rollercoaster. Last but not least, carbs are found in varying degrees in ALL plants. The only way to be completely carb- free is to be a pure carnivore. But the keto- diet is not about being a carnivore. You still eat carbs, but you must generally stay below 5. What is fiber? Fiber is also a carbohydrate, but we cannot digest it or break it down, so it simply passes through and we poop it out. Fiber is what helps us poop without feeling constipated and is something that you will eat plenty of on a keto diet. Last but not least, it’s food for the bacteria in your gut which keeps them (and you) happy as well. Fun fact: Animal cells don’t have cell walls. The cell walls are made of cellulose, which is an indigestible complex carb known as FIBER. When we chew plants, we crush the cell walls and digests the innards of the cells and the cell walls exit as part of our stool as indigestible fiber. For a more nerdy explanation based on biochemistry, read my blog post on carbohydrates. Fiber is a carb but we can’t break it down, so that’s why we subtract fiber from our total carb intake to get the net carbs. What’s wrong with carbohydrates? Insulin resistance can be regarded as carbohydrate intolerance. Well- formulated ketogenic diets counteract insulin resistance. If you’re overweight, prediabetic or a diabetic (these categories envelope 7. US population), then you most likely have an intolerance to carbs which is synonymous with insulin resistance. Carb intolerance is the same analogy as gluten intolerance except instead of gluten (which is a protein found in wheat) affecting you negatively, it is instead an intolerance to all carbs. What is insulin resistance? Insulin resistance is the same as carbohydrate intolerance. The only way for the sugar to leave the bloodstream and be oxidized and be used for energy (which it MUST immediately) is by the pancreas creating insulin because insulin is the main hormone that helps drive sugar into cells to be used for energy. With 5. 0- 6. 5% of the Standard American Diet being carbs, your pancreas must constantly create insulin to subdue the spike in blood sugar. Eventually the insulin becomes less effective (insulin sensitivity goes down, insulin resistance goes up) and the body cannot control the carbs as well. Because the insulin levels are constantly elevated due to the constant pouring of sugar into the body, the pancreas eventually becomes overworked and damaged and then you may become a diabetic and have to injection insulin into yourself multiple times a day. Also, every time your blood sugar spikes, it is causing an inflammatory response that damages the lining of your arteries. Buy 2& automatically get another 1 free. SPONSORED. Extra Strong! 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Weight Loss and Diet Essentials WLR's New Habits New Me Challenge. Helps you build the habits for sustainable weight loss. WLR's all about losing weight in a way that. Updated on 5/28/2017. Are you looking for the Best weight loss pills on the market Today? For many years now weight loss was a woman dominated industry but no longer. Diet soda harms your body, does far more harm than good 11/2/2016 - Diet soda is the health-conscious choice for those watching their weight, right? 100% Authentic Meizitang Botanical Slimming Soft Gel & Strong Version Diet Pills Here.meizitangbotanicalslimmingsoftgel.com is the only official site, all products. Its molecular weight is 2. The structural formula is the following and it is the racemic mixture: Mirtazapine is a white to creamy white crystalline powder, which is sparingly soluble in water. Mirtazapine Tablets, USP are supplied for oral administration as scored film- coated tablets containing 1. Each tablet also contains the following inactive ingredients: croscarmellose sodium, hydroxypropyl cellulose, hypromellose, lactose monohydrate, magnesium stearate, microcrystalline cellulose, polyethylene glycol and titanium dioxide. In addition, Mirtazapine Tablets, USP 1. Mirtazapine Tablets, USP 3. Mirtazapine Tablets - Clinical Pharmacology. Pharmacodynamics. The mechanism of action of Mirtazapine Tablets, as with other drugs effective in the treatment of major depressive disorder, is unknown. Evidence gathered in preclinical studies suggests that mirtazapine enhances central noradrenergic and serotonergic activity. These studies have shown that mirtazapine acts as an antagonist at central presynaptic . Mirtazapine is a potent antagonist of 5- HT2 and 5- HT3 receptors. Mirtazapine has no significant affinity for the 5- HT1. A and 5- HT1. B receptors. Mirtazapine is a potent antagonist of histamine (H1) receptors, a property that may explain its prominent sedative effects. Mirtazapine is a moderate peripheral . Mirtazapine is a moderate antagonist at muscarinic receptors, a property that may explain the relatively low incidence of anticholinergic side effects associated with its use. Pharmacokinetics. Mirtazapine Tablets are rapidly and completely absorbed following oral administration and have a half- life of about 2. Peak plasma concentrations are reached within about 2 hours following an oral dose. The presence of food in the stomach has a minimal effect on both the rate and extent of absorption and does not require a dosage adjustment. Mirtazapine is extensively metabolized after oral administration. Major pathways of biotransformation are demethylation and hydroxylation followed by glucuronide conjugation. In vitro data from human liver microsomes indicate that cytochrome 2. D6 and 1. A2 are involved in the formation of the 8- hydroxy metabolite of mirtazapine, whereas cytochrome 3. A is considered to be responsible for the formation of the N- desmethyl and N- oxide metabolite. Mirtazapine has an absolute bioavailability of about 5. It is eliminated predominantly via urine (7. Several unconjugated metabolites possess pharmacological activity but are present in the plasma at very low levels. The (–) enantiomer has an elimination half- life that is approximately twice as long as the (+) enantiomer and therefore achieves plasma levels that are about three times as high as that of the (+) enantiomer. Plasma levels are linearly related to dose over a dose range of 1. The mean elimination half- life of mirtazapine after oral administration ranges from approximately 2. Steady state plasma levels of mirtazapine are attained within 5 days, with about 5. Mirtazapine is approximately 8. L. Special Populations. Geriatric. Following oral administration of Mirtazapine Tablets 2. The differences were most striking in males, with a 4. Caution is indicated in administering Mirtazapine Tablets to elderly patients (see PRECAUTIONS and DOSAGE AND ADMINISTRATION). Pediatrics. Safety and effectiveness of mirtazapine in the pediatric population have not been established (see PRECAUTIONS). Gender. The mean elimination half- life of mirtazapine after oral administration ranges from approximately 2. Pharmacokinetics). Race. There have been no clinical studies to evaluate the effect of race on the pharmacokinetics of Mirtazapine Tablets. Renal Insufficiency. The disposition of mirtazapine was studied in patients with varying degrees of renal function. Elimination of mirtazapine is correlated with creatinine clearance. Total body clearance of mirtazapine was reduced approximately 3. Clcr = 1. 1 to 3. L/min/1. 7. 3 m. 2) and approximately 5. Clcr =< 1. 0 m. L/min/1. 7. 3 m. 2) renal impairment when compared to normal subjects. Caution is indicated in administering Mirtazapine Tablets to patients with compromised renal function (see PRECAUTIONS and DOSAGE AND ADMINISTRATION). Hepatic Insufficiency. Following a single 1. Mirtazapine Tablets, the oral clearance of mirtazapine was decreased by approximately 3. Caution is indicated in administering Mirtazapine Tablets to patients with compromised hepatic function (see PRECAUTIONS and DOSAGE AND ADMINISTRATION). Clinical Trials Showing Effectiveness. The efficacy of Mirtazapine Tablets as a treatment for major depressive disorder was established in four placebo- controlled, 6- week trials in adult outpatients meeting DSM- III criteria for major depressive disorder. Patients were titrated with mirtazapine from a dose range of 5 mg up to 3. Overall, these studies demonstrated mirtazapine to be superior to placebo on at least three of the following four measures: 2. Item Hamilton Depression Rating Scale (HDRS) total score; HDRS Depressed Mood Item; CGI Severity score; and Montgomery and Asberg Depression Rating Scale (MADRS). Superiority of mirtazapine over placebo was also found for certain factors of the HDRS, including anxiety/somatization factor and sleep disturbance factor. The mean mirtazapine dose for patients who completed these four studies ranged from 2. A fifth study of similar design utilized a higher dose (up to 5. Examination of age and gender subsets of the population did not reveal any differential responsiveness on the basis of these subgroupings. In a longer- term study, patients meeting (DSM- IV) criteria for major depressive disorder who had responded during an initial 8 to 1. Mirtazapine Tablets were randomized to continuation of Mirtazapine Tablets or placebo for up to 4. Response during the open phase was defined as having achieved a HAM- D 1. Relapse during the double- blind phase was determined by the individual investigators. Patients receiving continued Mirtazapine Tablets treatment experienced significantly lower relapse rates over the subsequent 4. This pattern was demonstrated in both male and female patients. Indications and Usage for Mirtazapine Tablets. Mirtazapine Tablets are indicated for the treatment of major depressive disorder. A major depressive episode (DSM- IV) implies a prominent and relatively persistent (nearly every day for at least 2 weeks) depressed or dysphoric mood that usually interferes with daily functioning, and includes at least five of the following nine symptoms: depressed mood, loss of interest in usual activities, significant change in weight and/or appetite, insomnia or hypersomnia, psychomotor agitation or retardation, increased fatigue, feelings of guilt or worthlessness, slowed thinking or impaired concentration, a suicide attempt, or suicidal ideation. The effectiveness of Mirtazapine Tablets in hospitalized depressed patients has not been adequately studied. The efficacy of Mirtazapine Tablets in maintaining a response in patients with major depressive disorder for up to 4. Nevertheless, the physician who elects to use Mirtazapine Tablets for extended periods should periodically re- evaluate the long- term usefulness of the drug for the individual patient (see CLINICAL PHARMACOLOGY). Contraindications. Hypersensitivity. Mirtazapine Tablets are contraindicated in patients with a known hypersensitivity to mirtazapine or to any of the excipients. Monoamine Oxidase Inhibitors. The use of monoamine oxidase inhibitors (MAOIs) intended to treat psychiatric disorders with Mirtazapine Tablets, USP or within 1. Mirtazapine Tablets is contraindicated because of an increased risk of serotonin syndrome. The use of Mirtazapine Tablets within 1. MAOI intended to treat psychiatric disorders is also contraindicated (see WARNINGS and DOSAGE AND ADMINISTRATION). Starting Mirtazapine Tablets in a patient who is being treated with MAOIs such as linezolid or intravenous methylene blue is also contraindicated because of an increased risk of serotonin syndrome (see WARNINGS and DOSAGE AND ADMINISTRATION). Warnings. Clinical Worsening and Suicide Risk. Patients with major depressive disorder (MDD), both adult and pediatric, may experience worsening of their depression and/or the emergence of suicidal ideation and behavior (suicidality) or unusual changes in behavior, whether or not they are taking antidepressant medications, and this risk may persist until significant remission occurs. There has been a long- standing concern, however, that antidepressants may have a role in inducing worsening of depression and the emergence of suicidality in certain patients during the early phases of treatment. Short- term studies did not show an increase in the risk of suicidality with antidepressants compared to placebo in adults beyond age 2. The pooled analyses of placebo- controlled trials in children and adolescents with MDD, obsessive compulsive disorder (OCD), or other psychiatric disorders included a total of 2. The pooled analyses of placebo- controlled trials in adults with MDD or other psychiatric disorders included a total of 2. There was considerable variation in risk of suicidality among drugs, but a tendency toward an increase in the younger patients for almost all drugs studied. There were differences in absolute risk of suicidality across different indications, with the highest incidence in MDD. The risk differences (drug vs. These risk differences (drug- placebo difference in the number of cases of suicidality per 1,0. Table 1. There were suicides in the adult trials, but the number was not sufficient to reach any conclusion about drug effect on suicide. It is unknown whether the suicidality risk extends to longer- term use, i. How a diet planned by a man's sons saw him lose SIX STONEMr Whitington gave up sitting on the sofa during his days off as a night- time security guard and went cycling and fishing instead. My father- in- law was at crisis point. Weighing more than 1. Geoff Whitington was in danger of losing a foot – a complication of his poorly controlled condition. Almost superhumanly stubborn but fiercely loyal – he thought nothing of dropping everything and driving 1. Geoff, then 6. 2, was known by his son, my husband Anthony, 3. Ian, 3. 7, as the family fixer. Now it was their turn to fix their dad by overhauling his health and, crucially, his attitude. Against what seemed like almost insurmountable odds at times – and against much resistance from Geoff at first – out went his beloved takeaways and in came a strict two- month, 8. It is based on a groundbreaking programme designed at Newcastle University and can help those who stick to it lose an incredible two stone in eight weeks. As well as this, Geoff gave up sitting on the sofa during his days off as a night- time security guard and went cycling and fishing instead. He even took up yoga. That was all three years ago, and Ian and Anthony chronicled 1. Geoff's journey on film. The result, called Fixing Dad, was first featured in The Mail on Sunday in 2. After massive interest online, the film was broadcast on BBC2 last July. It laid bare the lows – such as the showdown in a supermarket where Geoff refused to try new foods – but crucially captured the highs, such as the triumphant moment a consultant's letter confirmed that his long battle with diabetes, diagnosed when he was 5. Geoff Whitington was in danger of losing a foot – a complication of his poorly controlled condition. Today, Geoff is a man transformed, and grateful for a new chance at life. He is six stone lighter, cycles, cooks and is in demand as a public speaker at health conferences. He told us: 'Diabetes was killing me and I thought there was nothing I could do about it. Thankfully my family showed me I was wrong. I can do things now I couldn't do at 2. Though his story is remarkable, his plight was far from unusual. More than 2. 7 million Britons are affected by type 2 diabetes. After receiving thousands of letters and emails from families in similar situations, all asking for advice, we put the plan that saved Geoff into a book, also called Fixing Dad. Today, in an exclusive extract, you'll find details of the diet that reversed Geoff's diabetes, as well as advice on how to tackle the emotional obstacles that can block success. Next week, we'll reveal how to build physical activity into even the most sedentary lifestyles (Geoff used to struggle to make it up a flight of stairs, but recently completed a 1. Ask yourself – if you do nothing will you end up racked by regret? As a family we weren't prepared to lose Geoff to this awful disease, one piece at a time. Diabetes is often linked to obesity and complications can include vision loss, kidney failure, circulation problems and lower- limb amputation. Among the 2. 7 million Britons with type 2 are scores of stubborn mums, dads and loved ones who need help. Geoff was one of the stubborn ones, but Anthony and Ian argued that his health was their business because they would eventually have to look after him. Anthony and Ian set about finding a motivation to spur him into action. For Geoff it was the love for the people he would be leaving behind if he carried on in the same downward spiral. The key is to empower your loved one to come out fighting. The magical gm diet plan will help you lose upto 9 kgs within 7 days and help you keep healthy. Hey umm 1st i wanna say i loved this site and i’m 13 years old and i’m like 75 – 80 kilos not very sure,, and i want to lose 25 kilos in 3 months and i’m. The VERY simple changes to your diet that could help you lose fat and shed a stone in just 21 days. Nutritionist Fiona Kirk has written book called Fast and Fabulous. HOW IT WORKS While researching ways to fix Geoff, we came across a scientifically proven diet devised by diabetes expert Professor Roy Taylor at Newcastle University. The bestselling book The 8- Week Blood Sugar Diet, by Dr Michael Mosley, is based on this research, and our plan sticks to the same simple rules: - For six to eight weeks, stick to a 8. We devised a selection of delicious yet low- calorie recipes, some of which are detailed on these pages. Breakfasts are all 1. Cut refined carbohydrates. Out go bread, rice, pasta and sugar. I love my breakfasts. It’s crazy to think that I could lose 10 pounds in 2 weeks while eating this every morning. It’s great though because in the evening when I. Oxalate Metabolism in 3 Diets 18; Diet: Total (mg) Absorbed (mg) Excreted (mg/24 hrs) Supersaturation of Ca-Ox: low-oxalate omnivore: 63: 5.8: 29: 0.51: low. Want to lose 2-3 inches off your waist in just a few weeks (and without changing your diet or exercising more)? Then try this simple trick today. Stick to surface- growing vegetables only – no root veg, but plenty of delicious greens.- Alcohol is out for the first eight weeks. Drink water.- Make sure fats are the healthy kind found in oils, nuts and fish.- After six to eight weeks, stop counting calories and move on to a maintenance diet by cutting back on carbs and unnecessary sugars. To start with, Geoff found the regime difficult but lost five pounds in three days, which sharpened his resolve. After a few weeks he looked younger, and was much more energetic and enthusiastic. After eight weeks he went on to the maintenance plan. Then, in February last year he received a consultant's letter which, under the heading Type 2 Diabetes, said simply: 'Resolved.'With his doctor's consent, he has come off all his diabetes medicine, although he still monitors his blood sugar. It really was that simple – and effective. Now you can put our plan into practice. Follow these recipes and they could save your loved one's life. Ask questions. What does it feel like to live with diabetes? The 5:2 Diet: 50 foods with 50 calories or less to help you lose weight. Diet author Kate Harrison offers some tricks and snacks for the two fasting days with low. Are there any activities or hobbies they once enjoyed but have had to give up? How would it feel to have more energy and glow with health? You may come up against a wall of negativity. It can be frustrating, but kindness and understanding can help build a foundation of trust and start making changes. Record progress and offer encouragement and support if your loved one slips up. Keep a food and activity diary and keep track of waist circumference. If that measurement is continuing to get smaller your loved one will certainly be losing weight, regardless of any fluctuations on the scales. How I Lost 2. 0 Pounds in 2 Months On a High- Carb, High- Fat Diet. In this post, I'll share with you how I lost 2. Before I get into the “how I did it” meat of this post, let's talk first about why I don't believe in restricting carbs or fat when you are trying to lose weight. Why I Don't Restrict Carbs, Fat or Protein. I maintain that it is not necessary to restrict any macronutrient or food to lose weight. Fat, protein and carbs are all vital to good health. Let's face it, carbs and fat are the FUN things to eat! They are the satisfying foods that make us enjoy eating. Try eating a salad with no salad dressing and you'll see what I mean. Or a baked potato with no butter, cheese or sour cream. No fat = no fun. You may as well chew on cardboard. Same goes for carbs. Eating meat with no potatoes and no bread makes me not want to eat! I love pasta, potatoes, bread, fruit, and all kinds of carbohydrate- rich foods. Restricting them makes me miserable and makes me want to binge. I followed a low- carb diet a couple of years ago and I did lose weight, but it was not sustainable. I hated the diet, and so as soon as I stopped following it, I gained all the weight back and then some. So, the first reason not to restrict is because restricting makes you unhappy. And if you're unhappy on a diet, then you're not going to convert it from a diet to a lifestyle. Now, I understand that many people out there may be perfectly happy on a low- carb or low- fat diet. And I say more power to you! If it's working for you, don't change it. It just doesn't work for me. What is High- Carb and High- Fat? What does it mean to eat a high- carb or high- fat diet? People eating a low- carb diet typically eat 1. A low- fat diet is generally accepted as being 2. For the past couple months, I've been eating anywhere from 3. I don't TRY to eat that much; I just eat what I want). And I am losing weight at a rapid clip. I'm not trying hard to lose weight — it's just coming off. How I Lost 2. 0 Pounds in 2 Months On a High- Carb, High- Fat Diet. OK, so let's talk about how I did it. Here's how I lost 2. Exercise More. 1. Eat Less. What do I eat? I eat WHATEVER I want. I just eat less of it. Instead of stuffing myself and feeling full, I eat a much smaller amount — I fill my plate with 1/2 to 1/3 of what I used to. I'm not hungry! Not full, but not hungry either. Then I just stay under the limit. At the end of the day, I know whether I can have a little ice cream a cookie, or another glass of wine. Here are some of the meals I've eaten in the past few months: Grass- fed cheese, Ak- Mak whole wheat crackers and fruit. Pot roast with gravy, potatoes and carrots. Brisket tacos with gravy, sour cream and avocado. Wild- caught salmon with mashed potatoes and sauteed vegetables. Whole wheat pasta with fresh pesto sauce and green beans. Every morning I drink coffee with whole milk. If I want a cookie or two in the evening, or if I feel like snacking on some potato chips (we get the potato chips fried in olive oil,) I let myself. I just don't sit down on the couch with a whole bag — I get out one of my daughter's baby bowls and fill that so I'm eating a very small amount. When we go out to dinner, I'll eat HALF of my meal instead of the whole thing, and then I just take a doggie bag home. I do usually eat dessert when we go out to dinner or we're out with friends (which is maybe once or twice a week,) but I'll share one dessert with my husband and I only eat 1/4 to 1/2 of it. I still drink wine — 2 or 3 glasses every night with dinner. I'd like to cut down on the wine and get it down to 1 1/2 to 2 glasses. But right now it's keeping me stress- free with the long work hours (1. That's another thing about losing weight. Don't try to tackle too many things at once! If you are a smoker, don't don't to quit smoking while you are trying to lose weight. My point is, try to go easy on yourself.)How You Can Do It, Too. Get a Fit. Bit. First of all, get yourself a Fit. Bit. This has been the number one thing that has helped me lose weight and get in shape. You can order one on Amazon. I got the Fit. Bit Charge which is easy to attach to your waistband, stick in a pocket, or wear on your ankle or wrist. Get In at Least 1. Steps Per Day. Set a goal to walk 1. This is really easy for me now. In fact, I'm averaging around 1. Prior to 2 months ago, I was extremely sedentary. I work from home and spend 1. But it's just like anything — when it becomes a habit, it's easy to do. Exercise More! Get more exercise, in addition to the steps, as much as you can. Start slow if you are new to exercise, and build up your tolerance. I started with just the walking. Now I'm adding in kettlebell, swimming, weight lifting, etc. I think walking is a gateway drug — once you establish the habit of walking more than 1. K steps per day, you will want to be get more active. This week I joined a new gym and I went and swam laps for 2. I also spent 1. 5 minutes doing a kettlebell workout. Today I might do some gardening and in the afternoon, I'm taking my first spinning class. I want to work up to 3 3. I'll get there! 4. Watch How Much You Eat. On the Fit. Bit website, you can select a level of calorie deficit that you want — from easy to hard. Then all you have to do is enter what you eat each day and stay below your desired level. I'm on the hardest level – 1,0. You can go with less — anywhere from 2. I just know myself and I am motivated by results. And I know, people will say I am not eating enough. But keep in mind, people, I spent years overeating! It's not going to hurt me to eat a little less for a while. It just makes it easier.)I know, weight's not everything — measurements are more important. But you can track those too in your Fit. Bit dashboard. It really helps me to track everything — my measurements, body fat and weight. Because weight can be deceiving. Muscle weighs more than fat, so as you build muscle, you may not see the weight coming off as fast as you like. But if you measure yourself with a tape measure, you'll see the inches continue to come off each week, even when you're on a weight loss plateau. For example, this week, I did not lose a single pound. However, I did lose 1/2 an inch from my bust, 1/2 an inch from my waist, 1/2 an inch from my hips, half an inch from my upper arm, and 1/4 inch from my upper thigh. So, don't get hung up on what the scale says! Make sure you are measuring yourself — it really does help to keep you motivated. My Other Secret Weapon: My New Treadmill Desk. As I write this, I'm walking on my new Life. Span treadmill desk. Along with the Fit. Bit, this is playing a HUGE role in my effort to get more active. Two and a half hours may seem like a long time to you, but it flies by when you are working. You're going to be working anyway, why not work out at the same time? My Results. In the past 2 months, I've officially lost 2. I have lost 3 inches from my bust, 3 inches from my waist, 2. That's a total of 1. I've also lost a whopping 2. Only 1. 3 more pounds to go! Writing this post actually keeps me accountable so thanks everyone for reading! Pin This Post: How I Lost 2. Pounds in 2 Months on a High Carb, High Fat Diet. Nutrition and Healthy Diet and Eating Tips on Medicine. Net. com. By Michelle Meadows. Introduction. Most Americans consume too many calories and not enough nutrients, according. Dietary Guidelines for Americans. In January 2. 00. Department of Health and Human Services and the. Department of Agriculture (USDA)- -released the guidelines to help adults and. Currently, the typical American diet is low in fruits, vegetables, and whole. As a result, more Americans. Of course old habits are hard to break, and the notion of change can seem. But it can be done with planning and a gradual approach, says Dee. Sandquist, a spokeswoman for the American Dietetic Association (ADA) and manager. Southwest Washington Medical Center in. Vancouver, Wash. You may. Sandquist says that many people she counsels have been used to eating a. Then I work with the person to cut back to three. Another common scenario is when someone has grown up. Cutting portion size. So does eating lean cuts of meat and using lower- fat methods of. Sandquist says that when people strive for more balance in their diets, they. So when they start trying new foods, they find. The label shows how high or low a food is in various nutrients. Experts say that once you start using the label to compare products, you'll. For example, you could eat a favorite food that's higher in. You could have. a full- fat dip on a low- fat cracker. Older people are most likely to improve their eating habits, but nutrition is. Walter Willet, M. D., chairman of the. Harvard School of Public Health. We'd rather people made changes early and prevent. Includes: fiber-rich foods, healthy protein foods, healthy fats, probiotic-rich foods, condiments and beverages, herbs, supplements, and spices, foods to avoid, and.You can work your way out slowly but surely. Here are tips to move your. Nutrition, Fitness, Medical, Wellness - MSN Health & Fitness. Top workouts to get flat, sexy abs. Say, “So long, muffin top” with these effective tummy- sculpting workouts created just for women. See All Workouts. WebMD's Expert Interviews give answers to some of the most common questions concerning your diet, healthy eating and exercise regimens.
Bibliography of the Christian Middle Ages in Europe. Homepage. You are here: Bibliography of the Christian Middle Ages in Europe (bgstrv)Bibliography of Ancient, Medieval, and Early Modern Christian Heresy, Inquisition, and Witchcraft (bgher)Bibliography of the History of Christianity (bgkr)Bibliography – History, Social Sciences, and Miscellaneous (bg)David Zb. Despite its detailed structure, it remains very selective. Nevertheless, I believe it can provide at least first bibliographical hints and be of use to a wider audience. We would like to show you a description here but the site won’t allow us. Victoria's Secret is een Amerikaans bedrijf in dameskleding, lingerie en schoonheidsproducten. Het is het grootste onderdeel van het beursgenoteerde L Brands inc. Bibliographie de civilisation m. Nejde o slovn. KTF Wien, c. A second Czech edition with updated Czech bibliography. Hesla obvykle maj. Obsahuje rejst. Interactive map made with with Arc. GIS and containing many layers and time data (but apparently no timeline allowing once own searches). Some advertised layers (bishoprics 1. I have not found the way to use them. A fresh overview of the medieval civilisation in Europe since the Barbarian invasions (i. Marxist one). Genesis of the Christian society in the early Middle Ages; the feudal order; Church, the dominant institution of feudalism; from medieval Europe to colonial America; time in medieval society; space in medieval society; the logic of salvation; bodies and souls – the person and the Christian society; kinship; expansion of images; conclusion. No footnotes – it is an overview, almost a textbook, but an in- depth one. Commented bibliography, index. FF MU (DZ), s. Czech translation of Europe in the Central Middle Ages 9. London: Longman 3. Introduction; sources; formation of Europe; economic conditions; society; women; marriage; cities; travel; reign; Empire; French Kingdom; Britain; Norsemen; crusades; monasticism and papal reform; papal conflicts; new religious orders; scholls and education; popular religion; epilogue. C., A History of Medieval Europe: From Constantine to Saint Louis, Harlow: Pearson 3. Moore a Joanna Huntington. FF MU (DZ), s. KTF Wien, v. Oxford: Equinox 1. Nejde jen o atlas – mapu obsahuje tak ka. Jinak obsahuje p. Mapy jsou z. Neobsahuje pozn. ETF Wien, v. Dynamismus evropsk. Bibliografie, rejst. FF MU (DZ), s. Lucie Johnov. Christianity in the West (1. Kniha je rozd. Kristus, Marie a sv. Oxford – Malden: Blackwell 2. Place of the second ed. An overview of religion in France, 1. Ruin and desolation?; force of the clergy; benefices; papacy of Avignon and schism; the state sacralized; parish . Bibliography classified by chapters of the book, with a dense update for 1. Bloomsbury 2. 01. Evans, G. R., The Church in the Early Middle Ages, (The I. Tauris History of the Christian Church), London – New York: I. Tauris 2. 00. 7. ETF Wien, v. Donald, A History of the Church in the Middle Ages, London – New York: Routledge 2. Provedeno n. Ferguson je vhodn. Shop a huge collection of women's clothing catalogs for the latest in women’s apparel, shoes, dresses, and accessories and have them sent straight to your home for. Alpine chough Red-billed chough Both species. Two species of chough (pronunciation: / U bent vastgelopen in Wordfeud of Scrabble en op zoek naar een woorden met een c. Op deze website alle woorden met een c op een rij. Dummies transforms the hard-to-understand into easy-to-use to enable learners at every level to fuel their pursuit of professional and personal advancement. FF MU (DZ), s. Bari: Laterza 1. Library of Congress (marked as second ed. Therefore, it is hard to determine the ed., but I will mark it as the third (it is third in the series). Artifoni cites the 1. ISBN 8. 84. 20. 24. Cambridge: Cambridge University Press 2. Iogna- Prat); zrozen. Boureau); ortodoxie a odchylka; v. ETF Wien, v.; FF MU (DZ). Stanislava K. Reforma, mystici. Jednota a diverzita, prof. ISBN 8. 0- 8. 59.
Cambridge: Cambridge University Press 2. Je badatelsky . Kienzle); mni. Biller, 1. 70- 1. Vauchez); k. Boureau); viklefismus a lollardstv. ETF Wien, v.; FF MU (DZ). Rok vyd., neuveden, c. Herezi zpracov. ETF Wien, v. Tauris History of the Christian Church), London – New York: I. Tauris 2. 00. 8. Navazuje na Evans. ETF Wien, v. F., The Western Church in the Middle Ages, London: Hodder Arnold 1. Minimalistick. ETF Wien, v. Jan XXII., univerzita, s. Mapky, chronologick. Temps, travail et culture en Occident : 1. Gallimard, . An collection of essays on medieval European culture. Formation of medieval society in western Europe; new members – Slavs; village and town; ideology of voluntary poverty (2. H., Europe after Rome: A New Cultural History 5. Oxford: Oxford University Press 2. SSV 9. 30. 8(4) SMI). Bibliografie. To se zde respektuje. KTF Wien, v. Prostor, kultura a kr. Geburtstag, T. 3. Vergentis in senium (Kolmer, c.); Kr. Odkaz Brunn, Lambert aj. BL, Wien?; c. Bartlett); vel. Benedikt a nov. 5. Pavie a kl. Marie a jeho mozaika; ran. FF MU (DZ), s. Caetani; tureck. FF MU (DZ), s. Riley- Smith); . Constable); Canossa a odgenderov. Elliott); sekul. ETF Wien, v. Collection of articles in Polish (majority), German, English. II (containing only articles on 1. Roczniki Humanistyczne 5. Bibliography of Urszula Borkowska OSU and a list of supervised theses. Some of the articles: St. Paul’s church in Sandomierz (pl.); motivations of duties in Polish episcopal documents (pl.); different articles on Church administration; Jan D. Wenceslas (sv. Bolton, en); public penance of heretics in Languedoc (P. Kras, pl); religiosity of the Czech lands in the second half of the 1. S. Bylina, images of picardi, pikharti (pl); Jagiellonians (different articles, mostly pl); intervention of God in history – three examples from 1. God and the saints in Polish medieval historiography (de); . Hudson); ars computandi in Gniezdno in the 1. Leonora L. 3. 29- 3. William Stubbs a jeho odm. FF MU (DZ), s. Soubor esej. Gombrichovi – probl. Gombrich), kategorie vysok. Erasmovi); Tizian, Ovidius a k. Ginzburg nab. FF MU (DZ), s. He discusses medieval Church history in the light of global history and global religion, when most Europeans think of themselves as post- Christian, and most Christian communities have moved away from their medieval or early modern traditions. Po identifikaci romantistick. Navrhuje 6 hlavn. JSTOR?, p., l. Identita a jinakost; podpis; soci. Viktora; prozaick. FF MU (DZ), s. Bynum, Caroline Walker, . BNF; FF MU (DZ), s. Histoire de la vie priv. Arthur Goldhammer. Neobsahuje pozn. FF MU (DZ), s. Katharine Judelson, Oxford: Blackwell 1. Translation from Russian. Based on medieval literature: the epic tradition, exempla, autobiographical writing, Salimbene, Dante, Petrarch. Big attention is paid to ideas on individualism in modern historiography. Comments on the case of Martin Guerre in the last chapter. Ends with a statement on continuity but also radical specificity of medieval people compared to us moderns (2. Endnotes, bibliography, index. FF MU (DZ), s. Helena Beguivinov. For the concept of time and history, see Time. Bl. Dle Lamarrigue . Definice historie; m. FF MU (DZ), s. Lorenzo Valla; Guillaume Bud. ETF Wien, v. Une approche socio- constructiviste du probl. Fornari, Carlo, . Allansia – L. Nay (eds.), Il volto di Medusa: Arturo Graf e il tramonto del Positivismo, Alessandria: Edizioni dell’Orso 2. Examines the 1. 1th century as a time of crisis in China, Islam and Latin Europe. The crisis was not an outcome of any shared chain of events but of social conditions resulting from intensive economic growth and its dilemmas (1). In reaction to this crisis, clerical elites in these cultures changed, as well as their relations with the state, and their differences from the mass of population were magnified (1- 2; a possible place to use literacy studies). Studies some common trajectories but not necessarily with the same results: the central power claiming universal authority in the name of universal values (1. Eurasia (1. 6) etc. Calls for a comparative history of popular religion, an almost untouched field (1. Klade tyto transformace vedle . JSTOR, but not MU. Oxford: Blackwell 2. FF MU (DZ), h., p. Nelson (eds.), The Medieval World, London – New York: Routledge 2. Nelson (eds.), The Medieval World, London – New York: Routledge 2. Paris min. A- L Eachard, Laurence 1. Postoje k mrtv. Gabriela Vesel. Studie v angli. Studie v angli. Economy and Society in England in the later Middle Ages, Oxford – New York: Oxford University Press 2. The book focuses on the period of transition between 1. The book is animated by two general themes. The first is that the nature of late medieval society and the fortunes of its economy can be understood only by focusing attention on the lower orders of society – peasants, artisans, wage laborers, servants, and apprentices. A good example of this approach can be seen in the chapter dedicated to consumption and investment in the medieval economy. The author challenges the now orthodox view that a consumer- oriented economy emphasizing fashion and shopping as major components of economic life can only be found in later periods of history. Dyer’s point in emphasizing material culture is two- fold: to show that the lower orders in society were active participants in forming an economy based on consumption, and to emphasize the contributions of the carpenters, metalworkers, potters, and other craftsmen who produced most of the goods that circulated through the economy. The second general theme is that the . He readily concedes the devastating influence of plague and depopulation throughout the period and recognizes that political instability, civil unrest, and urban decay cannot be ignored as components of the period’s history. In his view the period’s dislocations were actually the key to its positive transformations, because they forced all levels of society to grapple with a fundamentally new set of economic realities. Dyer argues that adaptability and innovation were much more characteristic of those at the base rather than at the apex of society. What is new and important in Dyer’s book is the skillful bringing together of these themes in a relatively short and accessible work, one that ranges effortlessly over the country as a whole and situates the period’s major changes in a framework that stretches from the tenth to the eighteenth century. Contents: Introduction; A new Middle Age; Community and privacy; Authority and freedom; Consumption and investment; Subsistence and markets; Work and leisure; Conclusion. E- brary MU. Studie v angli. Trawkowski, almost all of them on cities and urban culture in Poland. Most of the essays do not seem very interesting for religious dissent (or even religiosity). Paris 1. 96. 8). Duby, Georges, Des soci. Kniha mapuje prom. Ukazuje, jak my. FF MU (DZ), s. Cara Cepat Memanjangkan Rambut dalam 1 Minggu serta Alamiadvertisements. Walaupun gaya rambut pretty pixie ala Anne Hathaway sempat menjadi trend beberapa tahun terakhir ini tetapi hingga sekarang masih cukup banyak wanita Indonesia yang mendambakan rambut panjang yang indah terurai. Mahkota wanita memang dapat menjadi salah satu daya tarik kecantikan mereka, apalagi bila dibiarkan tumbuh panjang karena akan membuat yang bersangkutan terlihat cantik dan feminin. Cara cepat memanjangkan rambut dapat dicoba bila anda ingin membuat rambut panjang dan indah sebagaimana model iklan shampoo di televisi dalam waktu yang tidak terlalu lama. Rambut Panjang secara Alami. Minyak zaitun. Minyak zaitun sangat efektif sebagai salah satu cara cepat memanjangkan rambut dalam 1 minggu. Caranya, teteskan minyak zaitun secukupnya pada rambut dan kulit kepala yang bersih, pijat dengan lembut agar minyak zaitun meresap pada pori- pori kulit dengan baik. Diamkan semalaman dan keesokan harinya cuci rambut kembali hingga bersih. Teh hijau. Teh hijau memiliki kandungan antioksidan yang tinggi dan berfungsi sebagai pelindung rambut dari efek buruk radikal bebas juga memperlancar peredaran darah. Dengan demikian pertumbuhan rambut akan menjadi lebih cepat sekaligus subur. Caranya: Seduh daun teh hijau secukupnya sesuai dengan panjang pendeknya rambut Anda. Diamkan semalaman atau sampai basi. Keesokan harinya gunakan teh hijau untuk membasuh rambut Anda sekaligus kulit kepala Anda setelah sebelumnya mencuci rambut terlebih dahulu. Santan. Khasiat santan sebagai bahan alami penyubur rambut tentu sudah tak diragukan lagi sehingga ekstrak santan banyak digunakan sebagai bahan dalam industrustri kosmetik perawatan rambut. Cara menggunakannya: Cuci rambut terlebih dahulu kemudian balurkan santan mulai dari akar rambut hingga ujungnya sampai merata pada rambut yang agak basah. Bungkus rambut dengan handuk yang telah dicelup air hangat. Tunggu selama 3. 0 menit kemudian bilas rambut dengan air dingin hingga seluruh santan habis terbasuh. Telur. Kuning telur yang sarat protein tak hanya menyehatkan bagi tubuh kita tetapi juga bermanfaat untuk menyuburkan rambut sekaligus membuat rambut cepat panjang. Gunakan kuning telur organik atau telur ayam kampung sebagai bahan creambath alami. Balurkan pada kulit kepala dan rambut Anda kemudian diamkan selama setengah jam. Terakhir bilas rambut hingga bersih dan tidak berbau amis lagi. Kulit apel. Anda mungkin sudah pernah mendengar bahwa bagian paling bergizi pada buah apel adalah pada kulitnya. Kandungan antioksidan dan polifenol yang paling tinggi memang berada pada kulit buah, dan Anda bisa memanfaatkannya sebagai bahan untuk merawat kecantikan rambut Anda sekaligus mempercepat pertumbuhan rambut. Caranya: Kumpulkan kulit apel kemudian haluskan dengan blender dengan ditambah sedikit air. Penyebab wasir, seperti makanan pedas, minuman soda dan alkohol, jarang minum air putih, olahraga yang jarang di jalani, terlalu lama duduk, tekanan aliran darah vena. Ingin memiliki Perut, Pantat, Betis, Paha, atau Lengan yang lebih Ramping; Tetap gemuk meski sudah diet dan tidak punya waktu untuk berolahraga berat. Gunakan ramuan ini untuk mengoles kulit kepala hingga ujung rambut sampai merata. Diamkan selama 2. Agar nutrisi pada kulit apel bisa terserap sempurna sebaiknya cuci rambut Anda terlebih dahulu. Baca juga: Cara merawat kuku tangan agar cepat panjang. Selain melakukan perawatan dari luar dengan bahan- bahan alami tersebut, Anda juga harus melakukan perawatan kecantikan rambut dari dalam untuk memperoleh hasil yang maksimal. Selain itu, tambahkan lebih banyak protein pada menu harian Anda yang bisa diperoleh dari daging sapi atau unggas, telur, kacang- kacangan, susu, dan lain sebagainya. Nah, selamat mencoba cara cepat memanjangkan rambut ini. Cara Memperbesar Payudara Secara Alami. Cara mempebesar payudara secara alami yang dapat dilakukan sendiri dirumah memiliki banyak macam. TANDA MENOPAUSE. Berikut ini beberaopa Tanda Tanda Menopause emosional yang disebabkan membanjirnya FSH dan LH yang sering dialami wanita menjelang menopause . Keinginan setiap wanita untuk memiliki bentuk dan ukuran payudara yang ideal, padat, indah dan sehat agar selalu terlihat menarik dan tampiil sempurna. Namun nyatanya banyak wanita yang memiliki payudara yang kurang ideal menempuh cara dengan melakukan operasi plastik untuk membesarkan payudara dan suntik silikon agar payudara terlihat besar dan indah. Namun, cara ini justru akan menuai risiko yang lebih berbahaya terhadap kesehatan payudara anda. Banyak cara alami yang dapat anda gunakan untuk cara memperbesar payudara anda tanpa harus melakukan implan atau operasi plastik dan sejenisnya yang dapat membahayakan tubun dan kesehatan anda sendiri. Cara mempebesar payudara secara alami. Langkah 1. Cara mempebesar payudara secara alami dengan caun sirih. Ambil beberapa daun sirih, yang berwarna hijau, lebar dan masih muda kemudian beri minyak kelapa secukupnya pada daun sirih. Hangatkan menggunakan api lilin dan oleskan pada buah dada. Biarkan hingga kering dan gunakan secara berulang. Langkah 2. Cara mempebesar payudara secara alami dengan biji labu. Kupas setengah biji labu dan masak sehingga menjadi lembek. Remas labu tersebut ketika masih hangat. Kemudian, Oleskan pada seluruh payudara lebih kurang 2. Lakukan 2 kali seminggu. Langkah 3. Cara mempebesar payudara secara alami dengan putih telur. Oleskan putih telur pada sekeliling payudara sambil di lakukan pemijatan ringan dan biarkan kering semalaman. Buat 3 kali seminggu. Lalu bersihkan dengan menggunakan lap yang sudah di rendam dengan air hangat di pagi harinya ketika anda bangun tidur. Langkah 4. Cara mempebesar payudara secara alami denga air kanji. Minum air kanji atau air yang dihasilkan dari didihan nasi sebelum masi matang setiap hari sebelum tidur malam. Langkah 5. Cara mempebesar payudara secara alami dengan ait hangat dan kacang panjang. Kompres Payudara anda dengan menggunakan air hangat, usap lembut dengan menggunakan handuk kecil. Ambil beberapa kacang panjang, lalu tumbuk halus. Balurkan tumbukan kacang tersebut keseluruh permukaan payudara, dan diamkan kurang lebih 3 jam. Bersihkan payudara dengan air biasa. Lakukan langkah ini setidaknya 3x seminggu. Langkah 6. Cara mempebesar payudara secara alami dengan bawang merah. Bawang merah dipercaya dapat membantu anda untuk memperbesar payudara anda. Campurkan bawang merah dengan madu dan kunyit bubuk kemudian oleskan oada payudara anda. Tips ini bermanfaat untuk mengencangkan serta mencegah payudara anda kendur. Langkah 7. Cara mempebesar payudara secara alami dengan mengkonsumsi makanan yang dapat meningkatkan produksi esterogen.
Ketika anda ingin membuat payudara anda menjadi lebih besar cara alami yang dapat anda tempuh adalah dengan mengkonsumsi makan makanan yang mampu membantu memperbesar payudara anda dengan meningkatkan produksi esterogen dalam tubuh anda. Makanan yang dapat meningkatkan produksi esterogen pada payudara anda seperti: – semua jenis kacang- kacangan seperti almond, walnut, kacang tanah, kacang panjang, kacang kedelai yang termasuk dalam jenis kacang yang direkomendasikan.– Rempah- rempah seperti jahe, kunyit, pala, lada, bawang- bawangan, dan cengkeh.– Biji- bijian sepeti biji labu, biji bunga matahari, biji eijen, dan biji rami.– Produk dari bahan kedelai yang sangat dianjurkan karena memiliki kandungan fitoestrogen dalam jumlah yang berlimpah,– Dan meminum susu terutama susu kedelai yang cocok untuk anda yang mengalami intoleransi laktosa. Untuk anda yang sudah berhasil dengan tips dan cara untuk memperbesar payudaya anda seperti yang sudah kita bahas diatas itu tidak cukup, yang perlu anda lakukan selanjutnya adalah bagai mana cara untuk menjaga payudara agar tetap sehat dan kencang. Cara yang dapat anda lakukan untuk menjaga kesehatan dan kekencangan payudara anda antara lain: 1. Masker. Anda dapat membuat masker yang akan anda gunakan sendiri. Salah satu bahan yang bisa dijadikan pilihan dalam menerapkan tips ini agar tetap sehat dan kemcang adalah mentimun. Karena mentimun memiliki kandungan vitamin A, C, dan B2 yang diperlukan untuk kulit. Variasi yang dapat anda buat seperti: – Mentimun yang dicampur dengan madu, oat, dan yoghurt.– Campuran antara mentimun, madu, lemon, dan mint.– Campuran antara mentimun, madu, alpukan dan tomat.– Campuran yang paling mudah mentimun dan air tawar.– Atau dapat juga dengan mentimun yang dicampurkan dengan jeruk nipis dan putih telur. Untuk penggunaannya sangat mudah cukup menghaluskan semua bahan yang sudah anda pilih dan dibalurkan pada payudara anda. Kemudian diamkan selama 2. Rutin periksa. Dari hasil yang anda peroleh ketika melakukan Cara mempebesar payudara secara alami dan untuk mempertahankannya lakukan pemeriksaan yang dilakukan secara rutin bertujuan untuk mendeteksi adanya kanker payudara secara dini. Untuk mengeceknya sangatlah mudah anda cukup memeriksa apakah payudara ada benjolan atau tidak. Anda dapat meraba atau melakukan penekanan pada payudara anda secara perlahan dan hati- hati. Waktu yang paling baik untuk melakukan ini adalah ketika anda sedang di kamar mandi dan menggunakan sabun sebagai pelicin sehingga anda lebih mudah untuk menebukan bila ada sesuatu yang tidak wajar pada payudara anda. Apabila anda menemukan sesuatu yang tidak wajar pada payudara anda ada baiknya anda segera pergi ke dokter untuk memeriksakan atau hanya sekedar berkonsultasi mengenai keganjalan yang ada pada payudara anda tersebut. You’ve changed the food, but you’re not seeing the results you hoped for. If that’s you, then let me tell you about The Fifty Percent Insulin Problem and what. After upgrading my laptop, I spent months feeling bad that I hadn’t yet sold the old one. It sat around for months, until one day when a friend was over to work on. Wondering how often you should weigh yourself? Every day, once a week, once a month? And when is the best time to do it? Morning or night? Find out here. Find tips, information and inspiration to help you improve your health and wellbeing. Find out about diets and fitness programs that can help your weight loss at News. Printable Weight Loss Charts If you are trying to lose weight, tracking your progress on printable weight loss charts is a great way to watch your progress and stay motivated. To download the printable, simply click on the thumbnail image to open the PDF file. Once the chart opens in a new tab, you can print or download it. If you need help downloading the printable, check out these helpful tips. When you input your weekly weight and body measurements, you'll be able to easily see your progress. This chart also has a space to track the calories of each food to help you become better aware of how each one affects your dietary goals. Although all liquids count toward your daily adequate amount of fluids, studies cited on Web. MD show water is best for hydration and weight loss. This chart helps you track your water intake each day. This chart provides a place to write down your weight loss goals and how you plan to celebrate when you meet them. Exercise Charts: Includes a chart to monitor heart rate; a weightlifting chart, and a general exercise chart BMI Calculator: Information and a calculator to help you determine your current body mass index and how many calories are needed for you to reach your weight loss goals Dumbbell Workout Charts: Strength training is an important part of any exercise program. These charts help you get started. Charting your progress allows you to identify whether or not your diet is working. They also help you pinpoint problem areas so you can make whatever changes are necessary to help your reach your goals. Once armed with the knowledge of how to lose weight, it's often the actual follow through that trips most dieters up. Display your charts where you will see them throughout the day so you'll have a powerful visual of your weight loss goals and accomplishments.
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October 2017
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